Warmth, compassion, and safety are at the heart of the space I create—where you can feel truly seen, heard, and respected. I support you in reconnecting with your whole self through curiosity and kindness, knowing that healing begins with building a deeper relationship with yourself. Together, we’ll explore your story, deepen self-understanding, and develop skills to enhance your well-being and relationships.

Therapy with me is a place where all parts of you are welcome, no matter what you’re facing.

I tailor my approach to meet your unique needs using:

• Eye Movement Desensitization and Reprocessing (EMDR)

• Parts Work and Psychodynamic Therapy

• Acceptance and Commitment Therapy (ACT)

• Dialectical Behavior Therapy (DBT) & Cognitive Behavioral Therapy (CBT)